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Home » Blog » Guideline for Newborn Baby Toddler Day Nap Chart

Guideline for Newborn Baby Toddler Day Nap Chart

October 14, 2020 By Rana Waqar Leave a Comment

Guideline for Newborn Baby Toddler Day Nap Chart

How much day sleep, nap and awake times

Awake times for babies & toddlers

Since every family’s schedule will be a bit different, we suggest starting the catnap about 3 hours before bedtime, whatever that time may be. Since this nap is close to bedtime, you don’t want it going longer than 1 hour in length, with 45 minutes being a good length of time to shoot for.

Guideline for Newborn Baby Toddler Day Nap Chart

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