Archives: MBLEx QBank

MBLEx Kinesiology Practice Questions: Range of Motion
Which of the following is the BEST definition of flexibility?*

(A) The level of elasticity of the muscles

(B) The distance the tendons can stretch

(C) The amount of pliability in the bones

(D) The range of motion in one or a series of joints
One of the primary purposes of the stretch reflex is to*

(A) limit muscle lengthening.

(B) stimulate a dynamic muscle response.

(C) maximize muscle lengthening,

(D) stimulate a static muscle response.

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January 24, 2016