Tree of Self Image and Self Esteem
Therapy Tools
Play Therapy
Coping Skills
Life Skills
There are 4 components that define the esteem you might feel for yourself: self-confidence, identity, feeling of belonging, and feeling of competence.
Core Components Of Self-Esteem
A feeling of personal and interpersonal security
A sense of social belonging
A sense of purpose
A feeling of being capable
A feeling of having trust and being trusted
A sense of contribution
A feeling of influence
A feeling of self-control
The components of self-concept are identity, body image, self-esteem, and role performance. Personal identity is the sense of what sets a person apart from others. It may include the person’s name, gender, ethnicity, family status, occupation, and roles.
